One-on-one Explore Again coaching
Find your next mountain—and start moving toward it.
You may know that something needs to change without knowing what the change should be. Left alone, it is easy to stay in your head, question every idea, and return to the familiar.
Coaching creates a place to think honestly, test possibilities, confront what is holding you back, and keep moving.
Clarity through action
What we may work on
- Understanding the script you have followed and how you have measured success.
- Creating your own definition of a successful and fulfilling life.
- Identifying the fears, beliefs, and old identities keeping you in place.
- Exploring what brings enjoyment, meaning, purpose, and energy into your life.
- Designing small experiments that create clarity through action.
- Choosing a meaningful next mountain and building a plan to pursue it.
- Following through with honest accountability between sessions.
What it is like to work with me
I have been through this. I know what it feels like to achieve the goals you were taught to pursue, discover they no longer fulfill you, leave an identity behind, and have no idea what comes next.
I will listen carefully and meet you with empathy. I will also challenge you. I am not interested in insight that never becomes action, and I will call out the stories your mind creates to keep you safe, comfortable, and stuck.
You are responsible for changing your life. My role is to help you see more clearly, make deliberate choices, take action, and remain accountable to the commitments you make.
Space to explore. Support to act.
The engagement
Duration
Usually 3–6 months
Sessions
Twice a month · one hour
Where
Online, or in person near Boston
Every coaching engagement is designed around the outcomes you want to create. Most engagements last three to six months. We typically meet twice each month for one hour, with text or brief phone support between sessions when needed.
Sessions can take place virtually through Google Meet or Zoom. For clients near Boston, in-person coaching may happen in motion—walking outside, in nature, or on the steps of Harvard Stadium.
Coaching fees are discussed privately after we understand the desired outcomes and determine the right engagement.
Start with a conversation
The first conversation is free and lasts approximately 45 minutes. We will get to know each other, discuss where you are, where you may want to go, and what is getting in the way. We will decide whether I am the right coach for you and whether you are the right client for me.
Whenever possible, you will leave with one clear action and a commitment to begin moving forward.
A monthly invitation to get off autopilot.
Ideas, stories, and small experiments to help you explore what comes next.
